9/25/07
QUADS: 56 cm
CALVES: 37 cm
HELMET: 55-59 cm
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9/20/07: Thursday p.m.
QUADS: 56 CM
CALVES: 37 CM
HELMET: 55-59 CM
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9/13/07
QUADS: 56 cm
CALVES: 37 cm
HELMET: 55-59 CM
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9/06/07: Thursday p.m.
QUADS: 54 CM (damn it, down 2 cm!! arghh!)
CALVES: 37 CM (up 1 cm...hmmm)
HELMET: 55-59 CM
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8/29/07: Thursday p.m.
QUADS: 56 CM
CALVES: 36 CM
HELMET: 55-59 CM
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3 comments:
oh cool. took the measurements on tue? couldn't wait, eh?
Actually, I didn't mean to. I just thought it was Thursday that day. Ay, ay, ay! =)
I know everybody is different b/c of genetics and different training programs but what's the avg. amount of time you have seen for quad growth (say from 56 cm to 57 or 58 cm)?
look at that consistency!!
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